Tonia Shealy demandée il y a 3 ans
reached a special milestone by achieving one year of sobriety which she proudly revealed on Instagram on Saturday. The star, 54, who left a amid their separation, also shared a radiant selfie to her 4.2 million followers. The TV personality wore a black, sleeveless top while a straw hat partially covered her long locks that naturally flowed down past her shoulders. In the caption, the mother of four excitedly penned, webcamsex ‘Today marks one year free for me.
A number of things made me come to the conclusion that I didn’t want to drink.’ She continued, ‘First and foremost, I didn’t feel it had a place where I personally wanted to be. I listened to my heart and the message was clear to me.’ Celebration: Kyle Richards, 54, reached a special milestone by achieving one year of sobriety which she proudly revealed on Instagram on SaturdayKyle continued, ‘I knew it was no longer serving me (no pun intended) physically, mentally or spiritually.
I never put a time frame on when I would drink again or say IF I ever would.’She then gave her fans an update to how she felt after stepping away from alcohol for an entire year. ‘All I know is I have never felt better physically or been more clear mentally.’ ‘I’ve learned that I still over share but at least I don’t have the « hanxiety » thinking about it,’ Richards humorously added.
‘I’ve learned I still do stupid things sometimes and beat myself up about it.’ ‘I’ve learned I’m still fun and last but not least I’ve learned it was much easier than I thought it would be. It was definitely met with resistance by some. But I have never been one to fall prey to peer pressure.
No matter my age.’ The reality star added, ‘Mainly people are supportive even if they didn’t quite understand since I don’t have a « problem » with alcohol. Although trust me plenty of times it didn’t feel like that.’ Upon further reflection, Kyle opened up about deciding to stop incorporating alcohol into her life.
‘Alcohol made me feel depressed the next day no matter how fun the night before was. And honestly, life is going to throw us some difficult days.’In conclusion, the beauty wrote, ‘I certainly don’t need to be adding any extra ones to that list.
A lot of you send me DM’s asking about my journey without alcohol, so I decided to share here today on this 365th day. Cheers ❤️.’ Richards previously gave insight on her sobriety journey earlier this year in February during an Instagram Q&A session. One year sober: In the caption, the mother of four excitedly penned, ‘Today marks one year alcohol free for me.
A number of things made me come to the conclusion that I didn’t want to drink’ Positive update: She then gave her fans an update to how she felt after stepping away from alcohol for an entire year and wrote, ‘All I know is I have never felt better physically or been more clear mentally’When asked , and stated, ‘I can say that I have never tried it and I have never taken it.’She continued, ‘I’m not on any weight loss drug.
If you know me, you know I have terrible anxiety so that would scare me to death. I have never, ever ever taken it.’Earlier on Friday, the beauty jumped to the comment section on husband Mauricio Umansky’s Instagram post as he showed off his own fitness progress and jokingly penned, ‘Must be ozempic.’ Focus on health: Along with her sobriety journey, the TV personality has been on a fitness journey as well and works with fitness trainer, Cory Gregory
Joint statement: However, the pair soon issued a joint statement to deny plans for divorce – but made no comment on separatingIn a slew of photos, Mauricio could be seen taking a few shirtless mirror selfies inside of a home gym to flaunt his toned figure. Kyle, who tied the knot with Umansky in 1996, typed out that he must be taking ‘ozempic,’ referencing to the claims that she took the drug.
Her comment comes amid the pair’s ‘separation.’ Earlier this month on July 3, a source told